Distance:87.24 mi
Time:4:32:23
Avg Speed:19.2 mph
Elevation Gain:3,478 ft
Calories:5,733 C
Avg Temperature:81.7 °F
Wednesday, August 21, 2013
Last long ride before Challenge Penticton
I got out for one more long ride before this weekend's Challenge Penticton relay. I did the Timber/Vernonia loop again but added in one more hill after Vernonia. 87 miles with 3400ft of climbing at 19.3mph. Good, but I have to ride a lot faster than that next week!
Distance:87.24 mi
Time:4:32:23
Avg Speed:19.2 mph
Elevation Gain:3,478 ft
Calories:5,733 C
Avg Temperature:81.7 °F
Distance:87.24 mi
Time:4:32:23
Avg Speed:19.2 mph
Elevation Gain:3,478 ft
Calories:5,733 C
Avg Temperature:81.7 °F
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